Ideas Exposed: Solstice Meditation Challenge

In this short video, I speak with meditation expert Lorelei Hewitt about how we can all participate a 20-minute meditation challenge for world peace, and why the Winter Solstice is an ideal time to begin or deepen your practice. 

Meditation is a vital tool for personal growth. It reduces stress, enhances focus, and can lead to profound insight. Despite all the benefits, many people are still confused about meditation because there are different definitions, methods, and styles of practice.

My dear friend, Lorelei Hewitt, has been meditating daily for nearly 40 years and is trained in many unique styles of practice. As an energy healer, intuitive, and meditation teacher, she is an ideal person to offer guidance on your journey. Lorelei is generously giving free online meditation instruction this winter. You'll get her 3-step meditation practice, along with daily check-ins on social media to answer your questions.

Little known fact: Lorelei and I used to do a radio show together called "Soul Sirens of Seattle." 

What could 20 minutes a day of relaxed focus do for you? If you would like to sign up for Lorelei's free training, I invite you message me for details.

Join the Global World Peace Meditation: Monday, December 21, 2020:
10:22 am PST in Los Angeles,
11:22 am MST in Denver,
12:22 pm CST in Chicago,
1:22 pm EST in New York,
6:22 pm GMT in London,
7:22 pm CET in Paris,
8:22 pm EET in Cairo
​9:22 pm MSK in Moscow
​10:22 pm GST in Dubai and
11:52pm IST in New Delhi.
Tuesday, December 22nd
2:22 am CST in Taipei and Beijing,
3:22 am JST in Tokyo and
​5:22 am AEDT in Sydney.​