We are facing unprecedented crises, economically, environmentally, and socially. In order to avoid catastrophic consequences, we need to change our mindset from scarcity to abundance. We need to transform our economic incentive structure from fear and greed to generosity and love. We need to shift our understanding from separateness (us vs. them) to interconnectedness (we are all one).

We are going through a collective trauma. More and more people are reaching out for help dealing with chronic thoughts and feelings of fear, worry, and anxiety. Trauma must be acknowledged; grief must be witnessed.

Secrets from a Hypnotherapist to get to your next level in career, health, love, and life with “closed-eye work.”

Lauren Archer has helped thousands of clients make rapid changes and get long-lasting results in just a few minutes with their eyes closed.

Discover the secrets of self-hypnosis, mindfulness, meditation, visualization, mental rehearsal, heart coherence, body awareness, brainwave entrainment, energy mastery, and emotional intelligence.

Heart Wisdom Happy Hour is designed to give you a weekly touch point for tuning in to your heart’s wisdom and tuning up your happiness level. Each session will bring something a little different…sometimes I’ll do a mini presentation, other times an interactive mindfulness practice, and every time giving you a chance to focus on what’s most important to you!

Steve Weber, Forrest Gump look-a-like and host of the American Gumption Show, interviews Lauren about how mindfulness, meditation, and heart coherence enables you to ride these waves of chaos while staying laser focused on creating a life you love.